Why healing feels hard (and why that means it’s working)
Why does healing feel harder before it gets easier? Learn why emotional discomfort is a sign of personal growth and what it means for your healing journey.
Ep. 78: The power of the PAUSE
I am not the same person I was yesterday, last week, last month, last year. And, TBH, neither are you! This episode is a beautiful reminder to be present, take your time + let yourself evolve + adapt to change.
Ep. 77: Here’s why your affirmations aren’t working
Affirmations not working? Do you keep manifesting the same crappy people and experiences into your life? You probably have an energetic block (or several) preventing you from attracting everything you want in your life.