Self-Love Studio™ | Your Virtual Sanctuary for Growth, Support + Sisterhood
Finally, a place to put yourself first — to feel less alone, breathe easier, and grow with tools, conversations, and women who get you.
The Self-Love Studio™ isn’t just another membership. It’s your safe haven — a private, soul-centered space where you can:
Start your mornings calm instead of scattered with simple, grounding practices.
Swap the “I should be further along” guilt for real tools that meet you where you are.
Join conversations that go deeper than small talk — the kind that leave you feeling lighter, clearer, and seen.
Access movement cards, journaling prompts, and breathing rituals that help you pause — not overwhelm — instead of chasing the next shiny tool.
Grow at your pace with a community that’s here when you’re ready.
This is where breakthroughs happen in real life — in coffee shops, in quiet moments of reflection, in the way you walk through your day with more ease.
This one-of-a-kind women’s personal growth group gives you direct 24/7 access to expert guidance, life-changing tools, transformative teachings, and high-value connections — all designed to help you step fully into your most authentic, unstoppable self.
It’s not about becoming someone else. It’s about remembering who you already are.
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GAIN
CONFIDENCE
↓
MASTER YOUR MINDSEST
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LEVEL UP YOUR LIFE
IT’S TIME TO DITCH WHAT NO LONGER SERVES YOU + MAKE ROOM FOR MORE OF WHAT DOES, AT YOUR OWN PACE.
RAISE YOUR HAND IF THIS FEELS FAMILIAR…
→ You’ve got the books, podcasts, maybe even a journal… but you’re still not sure where to actually start when it comes to loving yourself deeply.
→ You’ve felt those big waves — a spiritual awakening, a season of grief, or just the quiet sense that you’re not who you used to be — and you’re not sure what it all means for your future.
→ You’re not looking for another expensive program or endless certifications. You just want simple, proven tools that help you reset your mind, calm your body, and move forward.
→ Your family and friends are supportive, but they don’t always get it. You crave a circle of women who nod their heads when you share — because they’ve been there too.
→ You feel the pull toward more clarity, more purpose, more YOU… but you’re not sure what that looks like yet.
If you whispered “yes” to even one of these, The Self-Love Studio™ was made for you.
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✨ WHAT IF I TOLD YOU…
You don’t have to do this alone.
Imagine:
Finally starting your day with calm instead of chaos.
Choosing opportunities without the second-guessing because your self-trust runs deep.
Saying yes to more joy without needing to move mountains first.
Building healthy habits that actually stick because you’re supported every step of the way.
Knowing you belong in a circle of women who celebrate you, guide you, and hold space for your truth.
This is what the Studio was designed to give you.
Learn, transform, and rise alongside a community of women devoted to personal growth and what truly ignites their spirit. From wellness and energy healing to manifestation, spirituality, self-discovery, and professional growth — nothing is off limits. We are a vibrant tapestry of curious newcomers and seasoned spiritual super-nerds, mystical muses, cosmic cheerleaders, and synchronicity superheroes who are all here to grow, expand, and create real, soul-level connections while we master the art of being our best selves.
You’re still the woman who goes all in for others and now deserves her own safe haven. And, you’re allowed to set your own pace.
💫 What’s Inside The Self-Love Studio™
Liz’s Frameworks + Formulas ($1,497 value) →
…so you don’t just memorize tools—you actually feel them shift your nervous system over time.
Get Liz’s F.R.E.E.D.O.M Framework™, P.C.E. Principle™ AND The Fresh Start Formula™, which introduce you to her most powerful techniques, to help release, rewire, + rejuvenate your mindset so you can create life-changing (and lasting) shifts + breakthroughs that meet you where you are in life.
Ongoing Support + Accountability ($997 value)→
…so you stop wandering alone and start walking the path with someone gently cheering you on.
Get routine check-ins, accountability, and coaching support so you’re never left wondering what to do next. You’re not in this alone. Liz and her team show up to support members daily + help them take action so they can stay on track + experience the best results possible.
Learning Suite ($1,997 value) →
…all without needing to buy a dozen certs. Everything you need is here.
Exclusive access to Liz’s private learning suite of expert-led workshops for women focused on all things self-love, empowerment, purpose, spirituality, personal + professional growth. This is the only place online where you can connect directly with Liz in this capacity, practice transformational tools with professional guidance, and get your questions answered. Explore powerful methods such as Human Design, Gene Keys, Akashic Records, Emotion Code, forgiveness, breathwork, meditation, tapping, cord cutting, energy healing, and more.
Private Community ($997 value) →
…because tough days are lighter when you spill them to women who nod in real knowing.
A warm, safe circle to share wins, struggles + miracle moments with like-minded women who actually get it - this is where the real magic happens.
Resources ($497 value)→
…because transformation isn’t just about the big aha moments — it’s the daily micro-shifts that add up to lasting change.
Think of this as your personal toolkit — filled with journaling prompts, guided practices, and worksheets you can turn to anytime you need a reset. These aren’t “busywork” downloads. They’re grounding, actionable resources designed to calm your nervous system, give you clarity, and help you keep momentum even on days you don’t feel like “doing the work.”
LIVE Coaching Calls ($1,497 value)→
…because sometimes the fastest breakthroughs happen in real time, in a circle that gets you.
This is the only place you’ll get live coaching with Liz — intimate group calls designed to give you clarity right when you need it most. Imagine bringing the sticky thing that’s been looping in your head and leaving with a new way forward, a fresh perspective, or even a gentle practice you can use right away. You’ll hear your community ask questions you didn’t know you had, and you’ll walk away lighter, clearer, and more confident.
✨ Total Content Value = $7,482
✅ Get instant access to the welcome portal + community now!
🗓️ Core learning content unlocks inside the platform starting October 2025
🎉 PLUS, THESE BONUSES! 🎉
💎 Extended Resource Suite ($1,997 value)
Masterclass replays, guided meditations, advanced teachings, and Liz’s most trusted book/course recommendations. This is the kind of curated library you’d normally spend years — and thousands — collecting on your own. Here, it’s all in one place, waiting for you.
🗺️ Liz’s Modality Map™ ($297 Value)
A signature framework designed to help you chart your personal healing journey, track your breakthroughs, and see your growth in real time. Think of it as your roadmap back to yourself.
🌸 Exclusive VIP Days ($497 value)
Special opportunities to connect with Liz + other members offline in beautiful, supportive spaces. These gatherings aren’t available anywhere else — and are designed to deepen connection, embodiment, and real-life transformation.
✨ Total Core Bonus Value = $2,791 (yours free with membership)
🎉 FOUNDING MEMBER BONUSES (LIMITED!)
🎉 BONUS #1 — Welcome Gift Box + Signed Book ($297 value — first 5 only)
A curated self-care box ($75 value), plus a signed copy of Liz’s debut book, Powerhouse: 3 Steps To Thrive As The Incredible Woman You Already Are, when it releases.
(Because transformation is even sweeter when it’s celebrated.)
🎉 BONUS #2 — Remote Emotion Code Report ($247 Value — first 3 only)
A powerful 15-min energy clearing designed to release trapped emotions holding you back.
Emotion Coding is a powerful practice that helps release negative, trapped emotions from your subconscious, creating greater freedom, clarity, and ease.
This is not a coaching session — it’s remote energy healing work done on your behalf, no Zoom needed. Liz completes it by proxy, and you’ll receive a detailed follow-up report of what was cleared.
(Step into the Studio without blocks weighing you down.)
🎉 BONUS #3 — Private Founders-Only Self-Love Reset Workshop ($497 value)
An intimate, one-time workshop with Liz to ground into your next chapter — a transformational session designed just for this founding circle. Includes a live Q+A and lifetime replay.
(This workshop will never be offered again.)
🎉 BONUS #4 — Personalized Voice Note + Oracle Pull ($197 value)
Every founding member receives a soulful welcome message from Liz with a card pull just for you.
(Your personal nudge of encouragement as you begin this journey.)
✨ Total Founding Bonus Value = $1,238
🌟 Total Value of Studio = $11,511 — all included when you join as a Founding Member for just $197 (the lowest price this will ever be!)
💌 P.S. These bonuses are celebratory for Founding Members. Once they’re gone, they’re gone!
MEET YOUR CERTIFIED COACH
MEET LIZ
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Hi, I’m Liz — Certified Quantum Life Coach, podcaster, and author. I’ve spent 20 years in personal growth, communication, and radical self-love, helping women claim their power and live with unapologetic joy.
I founded The Self-Love Studio™ to give women the safe haven I wish I had earlier — a place where you can grow without pressure, connect without masks, and finally feel at home in your own skin.
Learn more about Liz’s story and credentials here.
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"Deciding to do life coaching with Liz turned out to be a great idea. Thank you for showing me that I choose my path and helping me learn how to take my power back and protect it. She will always hold a special place in my soul."
- Leah
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"Working with Liz has been nothing short of transformative. She has a truly remarkable gift for helping people move past their fears. Her support is unwavering and I left every session feeling more clear and confident. Liz's warmth, expertise and ability to balance structure with compassion make her one of the most exceptional coaches I've ever worked with. I'm so grateful for the opportunity to have worked with her.
- Claudia
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"Time well spent. Liz is passionate about coaching and helping others achieve their potential, and her dedication to this mission shines through. I recommend Liz to anyone who needs help seeing old things/goals in a new way or charting a whole new course for the future."
- Andrea
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"Working with Liz has been an insightful and healing experience. She is highly intuitive, knowledgeable, understanding and supportive. With her guidance, I've been able to uncover some deep and long held patterns in my life, and release constricting beliefs. It's been a freeing and transformative experience. I have gained so much from working with Liz and highly recommend her to anyone looking for a coach."
- Lynette
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"Liz creates a safe space that makes it easier for me to step out of my comfort zone. Thankful!"
- Erin
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"The calming and positivity of your voice and attitude about life is so relaxing and welcoming. Thank you!"
- Kisha
THIS COMMUNITY ALLOWS YOU TO…
NO. 1
Break down unnecessary barriers + blocks
Finally stop spiraling on the same old thoughts. Imagine catching yourself mid–self-doubt and actually knowing how to shift it. No more feeling stuck — just relief, lightness, and new energy to move forward.
NO. 2
Nurture yourself on a whole new level
Know exactly what to do when you’re triggered instead of shutting down. Learn to soothe your nervous system in the moment, give yourself grace, and move through hard days with compassion — not shame.
NO. 3
Manifest on autopilot
Picture catching yourself before a scarcity spiral and choosing a different thought that actually sticks. You’ll stop second-guessing whether you’re “doing it right” and start watching opportunities, ideas, and support show up without forcing it.
NO. 4
Create life-long friendships
Imagine having women you can text when life feels heavy — sisters who don’t judge, but really get it. You’ll stop feeling like “no one understands” and start building soul-deep friendships that make the growth feel lighter (and more fun).
NO. 5
Experience breakthroughs like never before
Think about the last time you had a sudden “aha” moment that shifted everything. Inside this circle, those moments won’t be rare — they’ll be your new normal. You’ll move faster, feel braver, and finally see the progress you’ve been craving.
NO. 6
Design healthy habits for continued growth
Instead of trying to “do all the things,” you’ll create simple rhythms that stick — morning rituals that feel good, boundaries you actually honor, and daily practices that keep you grounded long after the novelty wears off.
Frequently Asked Questions
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This platform is for women only. Whether you’re curious or already experienced in spiritual tools, you have a space here.
Women who feel that there’s more to life than what they’re currently living.
Women who are ready to experience breakthroughs + learn mindset tools that will transform their lives.
Women at all experience levels, especially beginners new to energy healing work, or those experiencing their spiritual awakenings for the first time.
Women who are ready to take 100% responsibility for their lives + manifest on autopilot.
Women who are willing to make themselves a priority + dedicate time to nurturing themselves.
Ages range - that’s the beauty of this container: it meets you where you are + we all get to benefit because of it!
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As a Founding Member, you’ll help shape the content inside the Studio right alongside Liz! When you join right now, you get instant access to the welcome portal and community. While the core content of the program starts unfolding in October 2025.
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Sure is! Members help Liz shape the platform so it serves the community best, while she simultaneously provides the core learning content. Everything inside of the platform is completely self-paced. We are all on our own journeys. You’re still allowed to go slow. You can’t rush transformation.
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This is an annual membership subscription with automatic renewal.
» Founding Members (those who join from the waitlist) get early access and lock in the best deal at $197/yr. As a Founding Member, you’ll help shape the content inside the Studio right alongside Liz! When you join right now, you get instant access to the welcome portal and community. While the core content of the program starts unfolding in October 2025.
» Celebratory Members (those who join during the full public launch) get to lock in the next best deal at $297/yr. As one of the first members to get in, you’ll also get to help shape the content inside the Studio right alongside Liz! When you join right now, you get instant access to the welcome portal and community. While the core content of the program starts unfolding in October 2025.
» Signature Members (those who join outside of the celebratory launch window) lock in their membership at $497/yr. You’ll get access to the entire platform when it opens in October 2025. You can join at any time, but by joining later, you’ll miss the chance to help shape the core experience.
Once you join, you gain access to the platform and experience, including all currently available materials, sessions, resources, and community support, for one year and as long as you remain a member. Subscriptions auto-renew so it’s important to keep your info up to date if you want to maintain your membership investment. You may adjust your settings and info or cancel at any time.
Why are there no monthly options?
This space is meant to guide you gently, deeply—not just scratch the itch. That takes time and a little commitment. Year-long access helps you stay so you can create lasting change.
Your success here depends on how you show up to your investment. Do the work as a gift to yourself, connect with others on similar paths, explore the amazing resources at your fingertips, + you will experience real + lasting transformation. You can even do it all in your PJs, if you want to!).
If that doesn’t feel aligned, I’ll be here waiting when you're ready.
For full details, see our Terms of Use
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Currently, the only way to access private coaching with Liz is through this platform. This includes the ability to invest in additional private 1:1 coaching and energy healing sessions, as well as other small group coaching containers. Being part of this community comes with numerous perks, and this is one of them. Not only do you receive touch points with Liz as part of the group, but you get the opportunity to work with her privately for an additional investment, not available anywhere else. This community is a prerequisite for all additional coaching opportunities and resources from Liz.
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Due to the digital nature of this community + the products inside, refunds are not available. Please be sure of your decision prior to purchase. For full details, see our Terms of Use.
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Nope! As long as you have access to a computer + a stable internet connection so you can link up with us inside of the portal and via Zoom for calls, you’re good to go. There will be other optional invitations to work with Liz available just for members but nothing extra is required. You are success just by showing up.
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Are the live calls required?
These are optional calls for those who want to connect deeper in the space with other members and with Liz.
What’s covered in the live sessions?
On the live group calls, we cover a wide range of topics based on where the group needs the most support. Members have the opportunity to provide recommendations, vote on topics or themes, in addition to just popping on + learning the latest from Liz.
When do the live calls take place?
The live group coaching calls are typically held every other Wednesday at 7 pm US EST, excluding holidays. Session replays are always available in the group. However, LIVE attendees get their questions answered by Liz in session, which is always most useful.
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This community is primarily a group community and coaching format, but don’t worry—you’ll still get your questions answered. During the live sessions, you can bring up anything specific you're working through, and Liz will make sure you get the support you need. The goal is to make sure everyone feels seen, heard and taken care of. Liz is also in the group once a day, Monday through Friday, so if you post a question, she’ll do her best to get back to you within 24 hours.
✨ Why Now?
Because waiting another year to “feel ready” keeps you stuck in the same cycle.
Because your nervous system, your schedule, your soul deserve space now.
Because you don’t have to do this alone anymore.
Experience the magic of intentional living:
Clarity & Confidence: Know what you want, trust yourself to go after it, and feel good doing it."
Radical Self-Love: Treat yourself with the kindness, compassion, and care you truly deserve.
Powerful Manifestations: Turn your visions into reality — and watch synchronicities unfold.
A Life That Feels Better: More joy, more ease, more you — every single day, for years to come.
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…so you don’t just memorize tools—you actually feel them shift your nervous system over time.
Get Liz’s F.R.E.E.D.O.M Framework™, P.C.E. Principle™ AND The Fresh Start Formula™, which introduce you to her most powerful techniques, to help release, rewire, + rejuvenate your mindset so you can create life-changing (and lasting) shifts + breakthroughs that meet you where you are in life.
Additional focus areas will evolve naturally based on the synergy of participants. That’s the beauty of being a founding member—you get to help me create what you want to see! Either way, you can expect transformation.
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…all without needing to buy a dozen certs. Everything you need is here.
Exclusive access to Liz’s private learning suite of expert-led workshops for women focused on all things self-love, empowerment, purpose, spirituality, personal + professional growth. This is the only place online where you can connect directly with Liz in this capacity, practice transformational tools with professional guidance, and get your questions answered. Explore powerful methods such as Human Design, Gene Keys, Akashic Records, Emotion Code, forgiveness, breathwork, meditation, tapping, cord cutting, energy healing, and more.
-
…because tough days are lighter when you spill them to women who nod in real knowing.
A warm, safe circle to share wins, struggles + miracle moments with like-minded women who actually get it - this is where the real magic happens.
WHAT’S INSIDE
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…so you stop wandering alone and start walking the path with someone gently cheering you on.
Get routine check-ins, accountability, and coaching support so you’re never left wondering what to do next. You’re not in this alone. Liz and her team show up to support members daily + help them take action so they can stay on track + experience the best results possible.
-
…because sometimes the fastest breakthroughs happen in real time, in a circle that gets you.
This is the only place you’ll get live coaching with Liz — intimate group calls designed to give you clarity right when you need it most. Imagine bringing the sticky thing that’s been looping in your head and leaving with a new way forward, a fresh perspective, or even a gentle practice you can use right away. You’ll hear your community ask questions you didn’t know you had, and you’ll walk away lighter, clearer, and more confident.
-
…because transformation isn’t just about the big aha moments — it’s the daily micro-shifts that add up to lasting change.
Think of this as your personal toolkit — filled with journaling prompts, guided practices, and worksheets you can turn to anytime you need a reset. These aren’t “busywork” downloads. They’re grounding, actionable resources designed to calm your nervous system, give you clarity, and help you keep momentum even on days you don’t feel like “doing the work.”
💗 YOUR INVITATION
Join The Self-Love Studio™ today as a Founding Member and lock in lifetime access at $197/year (before it rises to $497/year).
✅ Get instant access to the community + Welcome Portal.
✅ Unlock the full learning suite in October 2025 — built with you from the start.
✅ Snag exclusive bonuses (before they’re gone!).
This is your sanctuary. Your circle. Your next chapter.
Total value of this unique opportunity: $11,511
You get it for just…
FOUNDING MEMBER ANNUAL
$197/year
+ Includes TWO additional bonuses for the first 5 members +
(Lock in this price for life from September 15-18, 2025)
CELEBRATORY MEMBER ANNUAL
$297/year
+ Includes ONE additional bonus for the first 10 members +
(Lock in this price for life from September 22-28, 2025)
STANDARD ANNUAL MEMBERSHIP
$497/year
(After the initial celebratory launch window ends, the investment jumps to its standard amount. You can join at any time, but by joining later, you’ll miss the chance to help shape the core experience.)
✅ Get instant access to the welcome portal + community now!
🗓️ Core learning content unlocks inside the platform starting October 2025
By joining The Self-Love Studio™, you agree to our Terms of Use
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"Deciding to do life coaching with Liz turned out to be a great idea. Thank you for showing me that I choose my path and helping me learn how to take my power back and protect it. She will always hold a special place in my soul."
- Leah
-
"Working with Liz has been nothing short of transformative. She has a truly remarkable gift for helping people move past their fears. Her support is unwavering and I left every session feeling more clear and confident. Liz's warmth, expertise and ability to balance structure with compassion make her one of the most exceptional coaches I've ever worked with. I'm so grateful for the opportunity to have worked with her.
- Claudia
-
"Time well spent. Liz is passionate about coaching and helping others achieve their potential, and her dedication to this mission shines through. I recommend Liz to anyone who needs help seeing old things/goals in a new way or charting a whole new course for the future."
- Andrea
-
"Working with Liz has been an insightful and healing experience. She is highly intuitive, knowledgeable, understanding and supportive. With her guidance, I've been able to uncover some deep and long held patterns in my life, and release constricting beliefs. It's been a freeing and transformative experience. I have gained so much from working with Liz and highly recommend her to anyone looking for a coach."
- Lynette
-
"Liz creates a safe space that makes it easier for me to step out of my comfort zone. Thankful!"
- Erin
-
"The calming and positivity of your voice and attitude about life is so relaxing and welcoming. Thank you!"
- Kisha