Ep. 68: How to focus on what truly matters to you

January got you feeling a little jolted?

As the first month of the year it can bring an unnecessary amount of pressure to perform. Ick! 

Now is such an important time to stay grounded + rooted to your intentions. 

If you want to take it slow, take it slow.

If you want to pause, pause.

It's ok to move forward slowly this week, this month, this YEAR.

I'm sharing my best tips on how you can approach this season of life as the best version of yourself so you can avoid burnout + actually enjoy the journey you're on in this week's episode of the Life with Liz podcast.