An intimate, invite-only afternoon experience for women who want to slow down, go deeper, and feel more clear about life. Hosted by Certified Life Coach, Author + Top 10% Podcaster, Liz Fleming.
You were personally invited to this gathering for a reason.
Not because something is wrong with you. Not because you need fixing.
But because you're the kind of woman who values depth. Who craves real conversation over small talk. Who knows there's more available to her and is actually interested in accessing it.
This is a morning off from being everything to everyone. A few hours that are entirely, unapologetically yours.
What this is…
Reset + Refresh is a small, guided group experience, intentionally limited to 12 women, where you'll be led through grounding, reflection, and real conversation that actually goes somewhere.
It's the kind of afternoon that leaves you feeling lighter. Clearer. Like you exhaled something you didn't even realize you were holding.
No lectures. No worksheets to complete later. No pressure to share anything you're not ready for.
Just a warm room, good company, and a few hours designed to help you reconnect with yourself.
Our time together looks like…
You'll arrive to a cozy, welcoming space with snacks, drinks, and a small group of women who showed up for the same reason you did. That is a powerful energy to be in!
From there, Liz will guide you through:
A grounded opening so you can actually arrive physically, mentally, and energetically. Leave the week behind, get present, and get aligned for your week ahead
Guided practices that bring surprising clarity to what's been swirling in the background of your life
Intimate small-group conversation that goes somewhere real. The kind where you look around the room and think “oh thank god, it's not just me”
In-the-moment coaching and insight from Liz to help you connect dots, name things that have been hard to name, and see yourself with a little more clarity and compassion
A closing guided meditation to bring it all together so you leave feeling settled and not stirred up
You’ll walk away with:
✔ A clearer sense of what you've been navigating and what you actually need next
✔ A feeling of having been genuinely heard, not just listened to or talked at
✔ Reconnection to your own intuition and inner voice
✔ Awareness of something that's been quietly running in the background
And honestly? Just a really good afternoon. The kind you'll think about for weeks.
Small group gatherings are so powerful
There's something that happens in a room of 12 women with the right guide that can't happen alone or in a big crowd.
You hear yourself differently when you speak out loud. You realize things in community that take years to figure out on your own. You leave knowing that other women feel the same things you feel, and that alone can shift something.
That's what this is designed for.
About your host, Liz
Elisabeth (Liz) Fleming is a certified life coach, author of Powerhouse, host of the top 10% Life with Liz podcast, and founder of The Small Town Social® — a women's community she's been building since 2018. She has a gift for creating spaces where women feel safe enough to be honest and skilled enough to help them see themselves clearly without ever making them feel like a project.
This is her favorite kind of work.
The Details
Sunday, April 26
3:00 – 6:00 PM
Beautiful, private setting at a local Airbnb (address shared upon registration)
Limited to 12 women — kept small on purpose
Light snacks and drinks provided
Investment: $97
A single 1:1 coaching session with Liz runs $700+. This is three hours of guided coaching, connection, and community at a fraction of that — and honestly, the group dynamic makes it more powerful, not less.
A Note from Liz
I created this because I wanted a space that felt like a deep breath.
Not a seminar. Not a therapy session. Just a small group of women, a guided afternoon, and the kind of conversation that reminds you who you are.
Every woman I personally invited is someone I believe will both love this experience and add something to the room. I'm really looking forward to spending that time together.
JOIN US FOR THIS SPECIAL DAY!
Only 12 spots available. Invite-only. When it's full, it's full. Terms and conditions.
Curious About Going Deeper?
If this afternoon resonates, if the guided reflection, the coaching presence, the community feel like exactly what you've been missing — this is the same kind of work that lives inside the Self-Love Studio™.
Attendees will receive a personal invitation to learn more after the gathering.
Questions? Just reply directly. Liz responds personally.